Peptic ulcer disease is a common digestive disorder that affects millions of people globally. It is characterized by open sores or lesions in the lining
Probiotics Defined Probiotics are live microorganisms that are found in certain foods and supplements. They have become increasingly popular in recent years due to their
The bridge pose in yoga is called “Setu Bandha Sarvangasana” in Sanskrit, and the “Bridge pose yoga” in English. This is an intermediate-level yoga pose
Sugar – it’s everywhere and in almost everything, we eat. We all know it tastes good, but is it really good for us? Many of
Pawanmuktasana is a beneficial form of yoga that has been practiced for centuries. It is a type of hatha yoga and consists of several postures
What is Apnasana? Apanasana is a yoga posture. The practice of Apanasana is an ancient yogic posture that has been used for centuries to connect
Blood groups are often overlooked, but they provide vital insight into our biology and health. There are four main blood groups that are identified through
Shavasana asana has been practiced as part of meditation or yoga practice in India and other parts of Asia for centuries. Shavasana is a simple
The supine twist yoga pose is an excellent way to stretch your lower back and hips while also helping you to relieve stress and relax
Blood is the life-giving fluid that circulates throughout our bodies. It has many important functions, and its health is essential for us to remain healthy.