What is Apnasana? Apanasana is a yoga posture. The practice of Apanasana is an ancient yogic posture that has been used for centuries to connect
Author: sillypharma
Blood groups are often overlooked, but they provide vital insight into our biology and health. There are four main blood groups that are identified through
Shavasana asana has been practiced as part of meditation or yoga practice in India and other parts of Asia for centuries. Shavasana is a simple
The supine twist yoga pose is an excellent way to stretch your lower back and hips while also helping you to relieve stress and relax
Blood is the life-giving fluid that circulates throughout our bodies. It has many important functions, and its health is essential for us to remain healthy.
Blood disorders are common and sometimes life-threatening conditions that affect millions of people around the world. While some blood disorders are well known, there are
Blood is an incredibly important component of the human body and plays a vital role in keeping us healthy and alive. As such, it is
Painkillers are a popular and effective way to reduce pain and inflammation. These medications are widely used for a variety of different ailments, ranging from
Alprazolam, also known by its brand name Xanax, is a medication used to treat anxiety and panic disorders. It is a member of the benzodiazepine
What is Urdhva Mukha Svanasana? Urdhva Mukha Svanasana is a very important part of the Suryanamaskar series. It is also an important asana in Ashtanga