Transform Your Body and Mind with Bhujangasana Yoga!
Out of many asanas in yoga, today we are going to take a look at Bhujangasana i.e. Cobra pose yoga. You can definitely benefit by reading this information before doing …
A Journey To The Pharmacy
Out of many asanas in yoga, today we are going to take a look at Bhujangasana i.e. Cobra pose yoga. You can definitely benefit by reading this information before doing …
Sarvangasana or Shoulder stand in yoga, is a powerful and popular yoga pose that offers many benefits. It involves inverting the body while supporting it with both shoulders and arms. …
Peptic ulcer disease is a common digestive disorder that affects millions of people globally. It is characterized by open sores or lesions in the lining of the stomach and small …
Probiotics Defined Probiotics are live microorganisms that are found in certain foods and supplements. They have become increasingly popular in recent years due to their many positive health benefits. What …
The bridge pose in yoga is called “Setu Bandha Sarvangasana” in Sanskrit, and the “Bridge pose yoga” in English. This is an intermediate-level yoga pose that focuses on strengthening the …
Sugar – it’s everywhere and in almost everything, we eat. We all know it tastes good, but is it really good for us? Many of us have heard that too …
Pawanmuktasana is a beneficial form of yoga that has been practiced for centuries. It is a type of hatha yoga and consists of several postures that help to relax the …
What is Apnasana? Apanasana is a yoga posture. The practice of Apanasana is an ancient yogic posture that has been used for centuries to connect with one’s inner energy and …
Blood groups are often overlooked, but they provide vital insight into our biology and health. There are four main blood groups that are identified through an individual’s antigens and antibodies. …
Shavasana asana has been practiced as part of meditation or yoga practice in India and other parts of Asia for centuries. Shavasana is a simple yet powerful pose that can …