Marjarasana is one of the important asanas. Marjarasana itself is known as a cat pose in English. As there is no age limit for doing
Tea is a popular beverage around the world, and its popularity has led to its popularity as a source of acidity. Acidity in tea is
Protein is essential for the body, providing energy and essential building blocks for muscles. However, it is important to understand how much protein you need
Milk is a common beverage consumed all around the world. It’s often seen as a healthy food, but is milk good or bad for you?
In today’s world, it is more important than ever to stay healthy and avoid putting your body through unnecessary stress. One way to do this
Badhakonasana, or the butterfly pose, is a popular yoga posture that stretches the inner thighs and groin. This posture is said to be beneficial for
There are many yoga poses that are effective in building strength, balance, and flexibility. One such pose is the Purvottanasana or the Extended Side Angle
The gomukhasana yoga pose is a beginner’s level posture that is known for its challenging nature. It stretches the calves, thighs, hips, and shoulders and
The purpose of Balasana yoga is to help practitioners focus on their breath and to experience the stillness of the mind and body. This pose
O2 Tablets are a combination of two antibiotics. It is used to treat bacterial and parasitic infections. The antibiotic treats a wide range of bacterial