Padahastasana is called hand-to-foot pose in English. The spine is one of the most important organs in our physical health. A strong and flexible spine
Omega 3 fatty acids are a type of polyunsaturated fat and are considered essential nutrients. Omega-3 fats are important for maintaining cell membranes and producing
Uttanasana is a standing forward bend pose that is often performed as part of a sun salutation sequence. The pose is said to calm the
What is Utkatasana? Utkatasana commonly referred to as “chair pose,” is a basic yoga pose that strengthens the thighs and buttocks. It tones the abdominal
Asthma pathophysiology is complex and involves many factors. Some of the key players in asthma are the immune system, airway epithelium, and respiratory muscles. The
Asthma is a respiratory disorder that causes difficulty breathing. There are many asthma remedies available, but it can be difficult to find the right one
A person’s asthma may be caused by allergies. Asthma from allergies are Allergies is a type of hypersensitivity reaction in which the body’s immune system
The answer to what asthma is? Asthma is a chronic lung disease that causes inflammation and tightness of the airways. It affects about 20 million
Lower back pain is one of the most common types of pain and can be extremely debilitating. It can originate from a number of sources,
Back pain is one of the most common health issues that people experience. It can be caused by a variety of factors, including obesity, arthritis,